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1765 kcal
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Líp: 86,73g | Prot: 90,35g | Carbs : 159,45g.
Pequeno Almoço: Jungle Oats, Apples , Evox 100% Whey Protein Advanced, Coffee (Instant Powder) . Almoço: All Gold Mustard Sauce, Grated Cheddar Cheese, Woolworths Country Style Ham, Woolworths Feta & Herb Dip, Simba Mexican Chilli, Butter , Woolworths Cheese Rolls. Jantar: Dijon Mustard, Thyme , Crosse & Blackwell Tangy Mayonnaise, Cooked Green Peas (from Frozen), Curry Powder , Coconut Oil, Butter , Roasted Potato (Fat Not Added in Cooking), Gem Squash, Chicken Breast Meat and Skin (Roasted, Cooked) . Snacks/Outros: Honey , Chocolate Flavoured Hazelnut Spread, Pick n Pay Double Cream Plain Yoghurt. mais...
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Histórico de Peso de listentoyourbody
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