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My allergies are terrible, so I decided to run inside. I was able to run 5.83 miles with a 9:25 pace per mile. Not bad! I also had my side kick right by my side... although she decided to nap halfway through the workout 😂💝 Have a nice day guys!
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1105 kcal
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Líp: 57,00g | Prot: 37,50g | Carbs : 120,00g.
Pequeno Almoço: Lucerne String Cheese, Wal-Mart Gala Apple, Sargento Balanced Breaks Natural Double Cheddar Cheese, Dried Cranberries & Salted Walnuts. Jantar: Smucker's Simply Fruit Boysenberry, Jif Creamy Peanut Butter, Nature's Own Butterbread, Ready Pac Bistro Santa Fe Style Salad. Snacks/Outros: Lucerne String Cheese, Fig Newtons Fig Newtons, Quaker Chewy Granola Bars - Oatmeal Raisin. mais...
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1957 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 14 minutos, Correr (Jogging) - 8/kph - 54 minutos, Descansar - 14 horas e 52 minutos, Dormir - 8 horas. mais...
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1 a 20 de 28
 Comentários
02 jul 20 por membro: healthygoal1
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healthygoal1, thank you! Now if only she would stop shedding 😅
02 jul 20 por membro: meepersjeepers
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02 jul 20 por membro: Erquiaga
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02 jul 20 por membro: trconklin
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She took a good decision 🐩😀
02 jul 20 por membro: alireza_ashtari2002
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Nice run...and sweet dog. Shiba Inu?
02 jul 20 por membro: HCB
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You look radiant and your puppy looks happy and snoozy - she has a great life being able to snooze and keep an eye on her human.
02 jul 20 por membro: Joelmel
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Girl!!!! That is a crazy good pace to maintain that long. Good going! And, as always, you look wondeful!
02 jul 20 por membro: melissatwa
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wow. that's a great pace and distance.
02 jul 20 por membro: one.point.oh
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02 jul 20 por membro: goodridgea
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02 jul 20 por membro: Diana 1234
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Jindo? Super cute. Looks cuddly.
02 jul 20 por membro: Katsolo
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I don't know who is cuter😁
02 jul 20 por membro: Alnona
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HCB, Good eye! Yes, she's a Shiba Inu ✨
Joelmel, You are so kind! She's a great guard dog haha 😅
02 jul 20 por membro: meepersjeepers
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melissatwa, thank you! I've been really focusing on my pace. Not all days are this good though!
one.point.oh, Thanks! I usually try to go for 5-6 miles on "hard" workout days ☺️
02 jul 20 por membro: meepersjeepers
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Katsolo, No she's just a sashige Shiba Inu 🐾 She hates cuddling 😫 She's like a cat lol.
02 jul 20 por membro: meepersjeepers
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02 jul 20 por membro: Halliee
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02 jul 20 por membro: Katsolo
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lookin good, congrats!!!🙂
02 jul 20 por membro: Maine coon
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Maine coon, Thanks! I'm trying 😫😂
Katsolo, She sure is! 🐱
02 jul 20 por membro: meepersjeepers
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