I finished a whole bottle of wine last night (the amount of Carbs in that thing), I honestly deserve this 😂😂😂.
But still seeing loss for the week @1KgDown.
#GettingBackTo60Kgs #OwnJourneyOwnPace
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67,6 kg
Perdidos até agora: 3,8 kg .
Ainda faltam: 2,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1013 kcal
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Líp: 51,92g | Prot: 63,65g | Carbs : 71,57g.
Almoço: Spur Steak Ranches Mushroom Sauce, Denny Creamy Mushroom Cook-in Sauce, Mushrooms , Green Peppers , Steak (Lean and Fat Eaten), Green String Beans, Mashed Potatoes (Whole Milk and Butter Added) , Carrots . Snacks/Outros: Simba Salted Peanuts. mais...
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A Ganhar 2,1 kg por Semana
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Comentários
that wine is a bugger! I went Alcohol Free about 8 months ago through OneYearNoBeer... changed my body shape! made up for the calories because food started tasting so much better haha (your taste buds come back roaring) but the fat around my tummy has shifted.
05 jul 20 por membro: NikNakNoNo
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It’s a trap 😂😂😂. Funny though for the 1st time, kept up checking the calories with each glass I took. Was sharing the bottle with my partner and I was not tonight babe, we not opening another one bcz wow 1glass averages on 150calories 😢😢😢😢.
05 jul 20 por membro: Zeen_Claire
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Histórico de Peso de Zeen_Claire
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