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My back still isn't well enough to work out... sigh... weight is still on the rise... sigh... i don't like how i feel, and i really need to get back to working out... sigh... surely hope i can get a few workouts in this week... not planning on one today, but maybe by tomorrow or wednesday my back will be good enough to get one in....
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342 kcal
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Líp: 3,37g | Prot: 14,22g | Carbs : 71,18g.
Pequeno Almoço: Trop50 Juice (50% Less Sugar, Some Pulp), Raisin Bran, Low Fat Milk. mais...
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