Today is a long run day. My knee feels good and I really want to get out and run today. The weather is getting colder by the day so I need to take advantage of the last days of "snow-free" running. My son likes to go in the jogging stroller so it will be a great way for us to spend time playing and get something acomplished!
I have had several co-workers ask how much weight I have lost! The amount of pounds doesn't seem significant to me, but who am I to argue!! I am even more excited to stick with this lifestyle when I know I am getting somewhere!
Thanks to all here on FS! I like reading and getting tips! It helps to have all this support!

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Comentários  
How long was your run? Looks like you are doing great and the compliments are so nice to hear too. I went out for a short run on Sat. and it was brutal with the colder weather. I don't think I will be doing that again soon if it says in the 40's! 
27 out 08 por membro: livelifefully
40's!!! Brrrrrrr.....I am such a baby about the cold! Even though I am in the mountain states I have NEVER gotten use to the cold! I was planning on my 10 miler......Didn't quite make it...It is frustrating, but I will keep at it!! The training program is for 20 weeks. I started early so I still have the time to get it done. Thanks for the comment! I really appreciate it!  
30 out 08 por membro: Mitzig

     
 

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