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a very teeny loss but ill take it! i think the new calorie count programme im following might be just too low and my body storing. plan to eat a little bit more this week and step up a bit more on exercise and see how that works.cheers everyone have a great week
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71,4 kg
Perdidos até agora: 8,6 kg .
Ainda faltam: 4,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,1 kg por Semana
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 Comentários
It's very interesting the concept of eat more, lose more... and some don't understand this, just thinking the less I eat, the more I should lose. So very wise to re-evaluate Dianet... I'm actually going to up my calories a little (Weight Watchers Points) and just test how that goes. You've done absolutely fabulous though, so keep up the great work. :)
08 set 13 por membro: MoonLite
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Histórico de Peso de dianet
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