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Rode 7.75 miles yesterday. So far the farthest we've gone. We want to get up to 10 miles a day if we can. Bike riding is addictive. Its so much better than a gym. Its like... freedom.
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1607 kcal
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Líp: 47,47g | Prot: 29,31g | Carbs : 275,51g.
Pequeno Almoço: Pears, Pineapple, Watermelon, Blueberries, Kale. Almoço: Bananas, Lettuce Salad with Assorted Vegetables, Garlic, Avocados. Jantar: Horseradish Sauce, Crispy dill pickles, White Rice, Cauliflower, Carrots, White Potatoes (Flesh and Skin), S&B Foods Golden Curry Sauce Mix - Hot. Snacks/Outros: Hershey's Milk Chocolate Kisses with Almonds, VitaFusion Womens MultiVitamin. mais...
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3449 kcal
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Exercício:
Ciclismo (Lento) - 18/kph - 36 minutos, Trabalho de Escritório - 8 horas, Descansar - 4 horas e 34 minutos, Dormir - 8 horas, Estar Sentado - 2 horas, Conduzir - 50 minutos. mais...
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