Every day is a new beginning. Yesterday is over and done with. My latest efforts with the mim recipe was so much better than the first. It makes a great breakfast muffin. I probably shouldn't eat one every day though, but it is a welcome change from eggs. Tonight is chicken. I am keeping Tyson's in business! I haven't cheated in so long I think I should be nominated for sainthood.

1180 kcal Líp: 65,83g | Prot: 110,90g | Carbs : 24,79g.   Pequeno Almoço: Morning coffee, Atkins Muffin in A Minute. Almoço: Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), American Value Green Beans (Canned), Ground Beef (Cooked). Jantar: Maple Grove Farms Sugar Free Raspberry Vinaigrette, Nature Sweet Cherub Tomatoes, Cucumber (Peeled), Pero Mini Sweet Peppers, Lettuce, Chicken Thigh (Skin Not Eaten), Chicken Breast (Skin Not Eaten). Snacks/Outros: Sargento Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks, Tom's Pork Skins. mais...

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