Jornal de Cindy Thompson, 01 nov 10

Be sure to listen to what your body is telling you. And think, you are no longer carrying that extra fat - much less insulation from the cold. 

Cindy, I have been feeling colder than normal, also, and I believe it may be the loss of insulation. And just so you feel better, it is getting colder in St. Louis also and by week's end, the highs will be in the 40's and low 40's. So we are not too far behind you. Take care and as Keli said listen to your body! 

Back down in St. Louis today watching my grandaughter. It is cool down here too. Both of us are dressing in layers. I think I heard someone say that you burn more calories when you are cold. I don't know if that is true but it does make sense. 

If that's true, then I am getting me a bikini and running around outside!!! lol Hope that you have a good time with your grandaughter. Adn you know what they say about Missouri...if you don't like the weather, stick around a minute and it'll change....I watched the forecast this morning at 8:45 and they said Sunny and in the 60's today...me thinks they may be crazy! 

Good golly, Stef, Im coming up to visit with you. Not only can we run around in our bikini's we can also take a jump in the pool. That should help to burn even more.  

Alright Keli, but first we have to peel back a corner of the cover. Jsut a corner, then we can slide in and really shiver!! lol  

Hey Cindy, felt a little under the weather myself this weekend. Finally feeling a little better today. I am also blaming it on the weather. It's getting colder here is southern Indiana also. They are talking today about snow flurries by this Friday. Not ready for winter. Hope you get to feeling better and have a great week. By the way thinks for the comments on my journal and invite to the group. Really appreciate it. 

Cindy - hope you are feeling better. I am spoiled because I am happy when the temperature is around 78 and uncomfortable the rest of the time. 

Thank you friends for your comments. I feel better just knowing that you have my back. 

Well Cindy, It is really chilly here in Vermont tonight. We are in the 20's and today the high was 42 and was also spitting the white stuff off and on all day. I am so dreading this season. Stef is always teasing me about S@#w. I just can't bring myself to say it.lol Hope you feel better soon. Enjoy your evening.:)