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Past 2 days with HORRIBLE IBS pain. I feel so bloated and it hurts. The medication I took yesterday, Amitiza, really cleaned me out, so I guess the 2lbs was all poo! Haha :-P
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96,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 21,3 kg .
Dieta cumprida: Razoavelmente Bem.
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870 kcal
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Líp: 12,75g | Prot: 40,60g | Carbs : 150,50g.
Pequeno Almoço: Haagen-Dazs Vanilla Low Fat Frozen Yogurt. Almoço: Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Campbell's Select Savory Chicken & Long Grain Rice Soup. Snacks/Outros: Tetley Mint Green Tea. mais...
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A Perder 0,5 kg por Semana
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