Whew! I was able to resist eating a piece of my husband's birthday cake. I did eat almonds to resist, which are not on induction. Back to the plan today. It will be nice to eat nuts on O.W.L. Hope everyone is doing well today. I will weigh in tomorrow for my midweek weigh in.
We Can Do It!!!!!!!!!!!!!!!!!!
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1167 kcal
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Líp: 58,67g | Prot: 116,62g | Carbs : 52,56g.
Pequeno Almoço: broccoli, egg. Almoço: bacon, broccoli, bell pepper, romaine. Jantar: chicken, chicken breast. Snacks/Outros: Atkins Advantage Oatmeal, Atkins Advantage Chocolate Royal Shake, Atkins Advantage Carmel Fudge Brownie, Atkins Advantage Peanut Butter Bar. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
You are doing wonderful and congrats on passing the tempting cake. You held tough and I'm very proud of you. Even though you ate nut, your slip was a good one. Way to go girl. You keep up the great work and Yes, We Can Do It!!!!!!!:)
03 nov 10 por membro: LauPug1
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Histórico de Peso de Cindy Thompson
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