Jornal de Gemstar123, 19 jul 20

Had a nice short run yesterday to aid in the weight loss. One of the reasons i want to lose weight is so i can run faster and further. Loving this app so far <3

---

1115 kcal

Líp: 50,74g | Prot: 52,10g | Carbs : 112,32g.   Almoço: Heinz Light Salad Cream, Heinz Light Mayonnaise,  Hard-Boiled Egg , John West Tuna Chunks in Brine (130g), Morrisons Pasta Shells. Jantar:  Roasted Potato,  Shoulder Pork Roast (Lean and Fat Eaten). mais...