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Upped my protein with beans and eggs on 1 piece of toast. I could only eat 1 egg it was too filling. Half the calories of my usual carb-filled breakfast. We'll see if keeps the hunger at bay!
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1828 kcal
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Líp: 54,55g | Prot: 59,68g | Carbs : 275,77g.
Pequeno Almoço: Tesco Medium Free Range Eggs, Warburtons Bread, Heinz Baked Beans. Almoço: M&M's M&M's Peanut, Gala Apples, Quorn Mini Savoury Eggs, Sponge Cake with Icing, By Sainsbury's Carrot Cake Slices. Jantar: Batchelors Mushy Peas, Asda Long Grain Micro Rice, Dal. Snacks/Outros: Chocolate Ice Creams , Ice Cream Cones (Cake or Wafer Type) , Tea with Milk. mais...
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