Jornal de donturjawhurt, 21 jul 20

Pic vs. Reality, Getting back to cooking now I'm on summer hols. 1/6 came to less than 200cals!

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1202 kcal

Líp: 38,89g | Prot: 52,32g | Carbs : 159,08g.   Pequeno Almoço:  Nectarines , Harvest Morn Multigrain Hoops, Tesco Golden Granulated Sugar, Tetley Redbush,  Semi-Skimmed Milk. Almoço: Batchelors Cup A Soup Chicken & Vegetable, Walkers Wotsits Flamin Hot. Jantar:  Cooked Greens (from Fresh), Tesco Finest Raw Jumbo King Prawns, Tesco Half Fat Creme Fraiche, Waitrose Makhani Curry Paste,  Semi-Skimmed Milk, McDougalls Plain Flour,  Green String Beans, KTC 100% Pure Coconut Oil,  Onions , Tesco Maris Piper Potatoes. Snacks/Outros: Deli Continental German Meatballs , Sainsbury's Semi-Skimmed Milk, Tesco Golden Granulated Sugar, Tetley Redbush, Morrisons Reduced Fat Houmous, Snack a Jacks Salt & Vinegar, Sun Grown Cashew Nuts, Babybel Mini Babybel Light. mais...