Jornal de Vickiauntmick, 15 set 13

Rode 17.4 miles in 1:51 tonight. Went all the way to my dads and back :) Even got a chicken fajita from him for lunch!

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1820 kcal

Líp: 68,89g | Prot: 116,06g | Carbs : 183,85g.   Pequeno Almoço: Unsweetened Flaked Coconut, Coconut Water, Pineapple. Almoço: Fajita with Chicken and Vegetables. Jantar: Bacon, Minute Multi Grain Rice Medley, Cherry Tomatoes, Frieda's Elephant Garlic Cloves, Philadelphia Whipped Cream Cheese Spread, Spinach, Stop & Shop Corn on the Cob, Chicken Breast. Snacks/Outros: Oranges, Beef Sticks Smoked Snack, Munchies Nacho Cheese Crackers. mais...

3649 kcal

Exercício: Estar Sentado - 3 horas, Ciclismo (Lento) - 18/kph - 1 hora e 51 minutos, Descansar - 11 horas e 9 minutos, Dormir - 8 horas. mais...