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Still fasting. Was going to stop at 72 hours but felt like continuing. Up to almost 83 hours. Feel fine so I might as well keep going. Fasting really does get easier the longer you do it. I did weigh myself this morning (242 even) but I'm not updating until Monday since it will probably be a little higher after I break my fast and the weekend. GKI is 1.5.
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59 kcal
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Líp: 0,75g | Prot: 10,57g | Carbs : 0,14g.
Almoço: Coffee. Snacks/Outros: Pacific Natural Foods Organic Chicken Bone Broth, Coffee (Brewed From Grounds), Dr. Berg's Electrolyte Powder, Coffee (Brewed From Grounds). mais...
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2904 kcal
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Exercício:
Musculação (Moderado) - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...
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 Comentários
Wanted a nap, went to gym instead. No longer want a nap. Decent workout today and of course red light was great.
30 jul 20 por membro: RoseFlorida
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Histórico de Peso de RoseFlorida
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