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I have about 100 days left till my wedding so it’s crunch time now. My realistic goal is 285. I’ve bought a lot of frozen meals that are 500 or less calories. It’s a lot easier and a lot cheaper(actually) then cooking my own food and guessing at what 500 cals looks like. Really going to push hard the next 3 months.
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140,0 kg
Perdidos até agora: 22,2 kg .
Ainda faltam: 3,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,2 kg por Semana
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