|
Since Monday I’ve changed my diet from Slimming World to Neris and India’s Idiot-Proof Diet (otherwise known as PigtoTwig)! It’s a low carb high fat diet and bingo! It’s seems to be working! I needed a bit more discipline and boundaries to give me the incentive. It’s only been 2 days but I even feel thinner 😃😃
|
985 kcal
|
Líp: 72,13g | Prot: 54,10g | Carbs : 26,72g.
Pequeno Almoço: Hellmann's Mayonnaise, Soft Boiled Egg. Almoço: Soft Boiled Egg, Hellmann's Mayonnaise. Jantar: Mixed Salad Greens, Tesco Aromatic Hoisin Duck. Snacks/Outros: Sun Grown Cashew Nuts, Aldi Extra Mature Cheddar Cheese. mais...
|
|
 Comentários
excellent, glad uv found something that works for you 👏👏♥️
05 ago 20 por membro: Bootylicious1!
|
So it’s like a Keto diet basically? And omg PigToTwig sounds hilarious 😂🤣🤣
05 ago 20 por membro: flowerbunny2
|
It’s a bit less strict than keto but the eating plan is pretty much the same I think. I love the name PigtoTwig! that says it all 🤣
05 ago 20 por membro: Jakko57
|
sounds similar to keto and paleo. eating clean n high good fats is definitely the best way forward. good luck xx
06 ago 20 por membro: cathyorkshirelass
|
06 ago 20 por membro: danfish87
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Jakko57
|