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Weight is coming back down. I hate being on a continual diet.
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76,2 kg
Perdidos até agora: 15,0 kg .
Ainda faltam: 1,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1344 kcal
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Líp: 95,67g | Prot: 81,66g | Carbs : 55,06g.
Pequeno Almoço: Egg, L'oven Fresh Zero Net Carb Multiseed Bread, Land O'Lakes Spreadable Butter with Canola Oil, Great Value Pork Sausage Patty, Morning Coffee 2. Almoço: Barbecue Flavor Pork Skins , Slim-Fast Advanced Nutrition Vanilla Cream. Jantar: Newman's Own Light Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Snacks/Outros: L'oven Fresh Zero Net Carb Wheat Bread, Jif Natural Creamy Peanut Butter, Member's Mark Unsalted Premium Nut Blend, Cantaloupe (Muskmelon). mais...
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A Perder 4,1 kg por Semana
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 Comentários
It is what it is. Good job coming down
06 ago 20 por membro: liv001
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My boyfriend told me that I am always "dieting" I told him that it's a healthy lifestyle not a diet. Even after I lost all my weight in 2017 I still continued to clean eat because I just felt so much better than if I ate unhealthy. Your body loves you for it 💜😊
Keep up the dedication. It will pay off 💪😊💜
06 ago 20 por membro: BreeLSanchez
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Yes, I wish I could just eat right naturally!
06 ago 20 por membro: trackin64
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Histórico de Peso de diehard3
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