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Fasting always helps to bring down the weight....but i must remember not to binge the next day.Yesterday i was on a salt free diet, though i could have controlled my cups of tea better.Still I lost.Yeah..
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312 kcal
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Líp: 1,44g | Prot: 6,25g | Carbs : 68,98g.
Pequeno Almoço: Green Tea, Trader Joe's Asian Vegetable Stir Fry, White Rice (Long-Grain, Cooked). Snacks/Outros: Dunkin' Donuts Freshly Brewed Tea with Milk and Sugar. mais...
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1761 kcal
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Exercício:
Pilates - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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