Jornal de Cindy Thompson, 10 nov 10

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Is housework ever done? I've been doing laundry, dishes, making beds, fixing food lol:) , ironing, grocery shopping, and trying to get all of my exercising in today. I have to admit that I'm sore from the kettle ball yesterday but haven't given up. Tomorrow is weigh in day and I'm nervous.

Visualizar Calendário de Dieta , 10 novembro 2010:

1200 kcal

Líp: 76,99g | Prot: 77,70g | Carbs : 45,54g. Pequeno Almoço: tomato, bacon, romaine, Heavy cream, Protein Powder, tea. Almoço: steak, tomato, bell pepper, romaine. Jantar: Green Tea, romaine, bell pepper, pork chop. Snacks/Outros: Extra dessert gum, Atkins Advantage Caramel Chocolate Nut Roll Bar, gum, Simms Beef Snack Sticks, almonds, Atkins Advantage Peanut Butter. mais...

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I think there are little trolls that go behind you and mess it up as you move from one room to another lol. I am going home to do clean my room (it looks like some one detinated a bomb in it) and I know by the end of tomorrow it will be a disaster area again! Do not be nervous, look at weigh in day like I do - its the one day a week that I can see where I am and what I have been doing and then use it to re-center myself. Being as you just added the kettle bell into your work out you may notice a little gain but its just the fluid from your muscles trying to heal themselves!

10 nov 10 por membro: pixidaisy

Thank you for your kind words Pixiedaisy. I'll remember your advice. Thank you again for you help. We Can Do It!!!

10 nov 10 por membro: Cindy Thompson


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