Welp. My state is officially in drought and the temperatures aren't really going down any time soon. I guess I'm stuck running inside, which gives me less motivation... as I like seeing the changing environment around me. Today, I didn't want to work out, but I'm glad I did. My pace was okay, but with practice and consistency, I'll get better 🙂
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1205 kcal
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Líp: 34,25g | Prot: 57,00g | Carbs : 143,00g.
Almoço: General Mills Chex Mix Chipotle Cheddar, Frontera Chicken & Chorizo Taco Bowl, Corona Corona Hard Seltzer . Jantar: Challenge Salted Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Hillshire Farm Deli Select Ultra Thin Honey Ham, Nature Sweet Cherub Tomatoes, Kraft Shredded Colby & Monterey Jack Cheese, Nature's Own Butterbread. Snacks/Outros: Lucerne Vanilla Ice Cream Sandwich, Lucerne Fat Free French Vanilla Coffee Creamer. mais...
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1752 kcal
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Exercício:
Correr (Jogging) - 8/kph - 44 minutos, Descansar - 15 horas e 16 minutos, Dormir - 8 horas. mais...
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Comentários
Wow!!! You look amazing!!🔥🔥🔥 You are gorgeous!!
07 ago 20 por membro: Ram12Gar
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You look wonderful and your speed is fantastic! I'm so pleased when I can sustain 10 minute miles! You are one impressive girl!
07 ago 20 por membro: melissatwa
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07 ago 20 por membro: one.point.O
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Girlie! Look at what you have accomplished! 🥰💪💪💪💜💚
07 ago 20 por membro: jcmama777
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08 ago 20 por membro: acomandr
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08 ago 20 por membro: brandylentz4
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beautiful body .. well done
08 ago 20 por membro: osama samaraii
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08 ago 20 por membro: shirfleur 1
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08 ago 20 por membro: Future Entrepreneur
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Ram12Gar, You are always so sweet. Thank you 🙌🏽
melissatwa, Thank you, I never thought I would enjoy running so much. I also couldn't believe that I was sustaining a pace under 10 minutes. I surprised myself lol 😅
one.point.O, Thank you!
08 ago 20 por membro: meepersjeepers
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jcmama777, Thanks for all the love and support! I hope you have a great weekend 💗✨🙌🏽
acomandr, Thank you! I feel comfortable enough to rock a bikini all day. Now, if only I was by a beach 😭
shirfleur 1, Thank you 💗 I hope you are doing well ☺️
08 ago 20 por membro: meepersjeepers
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Outstanding results, keep up the good work!!!
08 ago 20 por membro: John10251
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You have absolutely killed it in a short period of time. Great job!!
08 ago 20 por membro: Lowkeylife
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08 ago 20 por membro: Keilin_4
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Your weight loss is most impressive!! You are rocking that bathing suit!
08 ago 20 por membro: Donna Mashburn
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For sure meepers 🥰 thank you and you too!💜💚
08 ago 20 por membro: jcmama777
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09 ago 20 por membro: allwork&noplay
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