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Feeling much better. Another LB down, will be counted next weighday. So hopeful will be at least 2 for next weigh day! I know it will be. I found out that my yogurt has tons of carbs. Never looked past the fats. I’m learning everyday.
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1092 kcal
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Líp: 42,50g | Prot: 46,00g | Carbs : 127,00g.
Pequeno Almoço: Great Lakes Mango Sweet Premium Dried Fruit, Publix Gala Apple (Medium), Daisy 4% Small Curd Cottage Cheese. Almoço: Hillshire Farm Polska Kielbasa (2 oz). Jantar: Hart Chicken Fried Rice. Snacks/Outros: Kellogg's Rice Krispies Treats Strawberry. mais...
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Histórico de Peso de kawiener
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