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Yesterday Aug. 11, treated my niece and nephew to Starbucks as he had been requesting it lately. Decided to make it a celebration day. Starbucks and cake it is:-)
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1198 kcal
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Líp: 85,43g | Prot: 74,14g | Carbs : 32,85g.
Almoço: Water Spinach, Sara Lee Pecan Coffee Cake, Iceberg Lettuce (Includes Crisphead Types), Butter (Salted), Coffee, Cooked Tuna, Purefoods Jumbo Hotdog, Egg, Bragg Organic Apple Cider Vinegar, Extra Virgin Olive Oil, Boiled Egg. Jantar: Cooked Fish, Iceberg Lettuce (Includes Crisphead Types), Pork Chop, Herbal Tea, Boiled Egg, Egg (Whole), Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Ghirardelli 100% Unsweetened Cocoa Powder. mais...
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2018 kcal
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Exercício:
walking around - 30 minutos, Descansar - 17 horas e 30 minutos, Dormir - 6 horas. mais...
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