Jornal de lonniehuffman, 12 ago 20

Getting my exercise in the Flathead National Forest at Glacier Rim this week has been so spiritually uplifting. I just love being here, and my walks have been getting slightly longer each day since I've been here. This is bear country though, so I have to carry bear spray with me, which is a little unnerving, but so far, so good.

Photo Description:

1 & 2) The North Fork Flathead River runs through the Glacier Rim area of the Flathead National Forest.

3) Ox-eye Daisies (Leucanthemum vulgare) grow wild here.

4 & 5) More photos of the North Fork Flathead River.

6) Wyoming Indian Paintbrush (Castilleja linariifolia)

7) A fuzzy-horned bumblebee (Bombus mixtus) nectaring on spotted knapweed (Centaurea stoebe).

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1357 kcal

Líp: 50,07g | Prot: 92,26g | Carbs : 140,57g.   Pequeno Almoço: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Almoço:  Tomatoes, Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Outros: Coca-Cola Coke Zero (Can), Blue Diamond Lightly Salted Almonds. mais...

1975 kcal

Exercício: Google Fit - 24 horas. mais...