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Well, today I had pulled pork, with BBQ sauce. It cost me a lot of carbs! It was all they had so I just took a small portion and ate it with no bun. Tonight I'm just having salad.
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79,4 kg
Perdidos até agora: 11,8 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Razoavelmente Bem.
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893 kcal
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Líp: 56,71g | Prot: 50,34g | Carbs : 40,33g.
Pequeno Almoço: Blueberries (Unsweetened, Frozen), Mim muffin, Morning coffee. Almoço: Crystal Light Peach Sugar Free Iced Tea Mix, Great Value Pimento Stuffed Queen Olives, Tomatoes, Celery, Egg, Pork, Sweet Baby Ray's Original Barbecue Sauce. Jantar: Great Value Blue Cheese Dressing & Dip, John Soules Foods Chicken Fajita Breast Strips, Lettuce. mais...
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peso estável
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