|
Went for a 5.2 mile walk along the Poudre River trail today.
|
1874 kcal
|
Líp: 41,05g | Prot: 86,38g | Carbs : 288,17g.
Pequeno Almoço: Apple, Fat Free Milk, Coffee (Espresso Brewed), Weight Watchers Cream Cheese Spread Reduced Fat Indiviual Cup, Alternative Bagel Sweet Wheat. Almoço: Light Multi-Grain English Muffin, Grape Jelly, Peanut Butter Naturally More. Jantar: Fat Free Milk, Cinnamon, Brown Sugar Blend, Decaffinated Coffee, 1/2 of an 8" Sweet Potato, Chicken Breast. Snacks/Outros: Baked Scoops, Turkey Chili no beans, Cherries & Almonds in Dark Chocolate, Weight Watchers Cream Cheese Spread Reduced Fat Indiviual Cup , Alternative Bagel Cinnamon Spice, Orange Sticks - Orange Jelly Centers Dipped in Luscious Milk Chocolate, Salsa, Baked Scoops, Guac Salsa, Wine, Green Beans, Apple. mais...
|
|
2367 kcal
|
Exercício:
Caminhar (Rápido) - 6,5/kph - 1 hora e 19 minutos, Descansar - 14 horas e 41 minutos, Dormir - 8 horas. mais...
|
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de luvmystella
|