Horrible here today-we are surrounded by fires on three sides-we are fine-no danger here because there is nothing but sand. Cannot go outside and have tremendous sinus issues. There is ash on everything-"LA Snow". Poor people that have lost their homes! Why do mobile homes get the worst of every natural disaster? Not fair at all. The sky is brown and the sun is setting as a sad pink ball.
I want to have a strawberry milkshake for dinner.
|
1194 kcal
|
Líp: 50,25g | Prot: 38,31g | Carbs : 138,78g.
Almoço: Vegetarian Vegetable Soup (Prepared with Water), watermelon, tomato, tuna salad, rye bread. Snacks/Outros: laughing cow, dried cranberries, string cheese, apple, almonds, wine. mais...
|
|
2109 kcal
|
Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, Estar Sentado - 4 horas, Conduzir - 2 horas, Trabalho Doméstico - 2 horas, Descansar - 8 horas, Dormir - 7 horas. mais...
|
|