Jornal de MamaCabral7, 17 ago 20

It pains me to post this weight gain, as I was doing well losing steadily over a year. And to know that in just 6 months to gain it back, is heart wrenching. And embarrassing. But, none the less, here it is, and here I am. Covid 19 has not been good to my stress levels and mind. I am currently teeter tottering with virtual learning, and I am afraid that if in-person classes do not begin, I may not have a job come 2021. I know it's hard for all, but for my emotional well being, the extreme change and the unknown, does not sit well with me. Hence the weight gain. LOL. Anywho, the only thing I can control is my weight. I lost control, and I refuse to carry on without having at least this ONE THING in control. So here is to new beginnings, new enlightenment, new courage, and new strength. Thank you to those who have checked in with me the last few months when I went AWOL.

104,3 kg Perdidos até agora: 10,4 kg .    Ainda faltam: 18,1 kg .    Dieta cumprida: Razoavelmente Bem.

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1470 kcal

Líp: 56,50g | Prot: 48,00g | Carbs : 184,00g.   Pequeno Almoço: International Delight Cinnabon Coffee Creamer. Almoço: Ole Extreme Wellness High Fiber Low Carb Tortillas, Buffalo Crack Chicken, Birds Eye Steamfresh Whole Green Beans. Jantar: Log Cabin Original Syrup, Banquet Brown 'N Serve Original Sausage Patties, Joel's Pancakes. mais...

3435 kcal

Exercício: Fitbit - 24 horas. mais...