Snoek was fried but sweet potato chips were air fried...279 cal
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647 kcal
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Líp: 17,50g | Prot: 31,70g | Carbs : 88,57g.
Pequeno Almoço: Coffee with Milk and Sugar. Almoço: Woolworths Sea Salt Crackers. Jantar: Knorr Light Italian Salad Dressing, Woolworths Sweet Potato Chips, Lettuce Salad with Avocado, Tomato, and/or Carrots, Grilled Fish. Snacks/Outros: Safari Fruit Flakes, Coffee with Milk and Sugar. mais...
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Comentários
You guys love your snoek don’t you 😃
18 ago 20 por membro: MadenB
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@BesterM!! Hahaha! Trying to cut down on the red meat and having chicken every blessed day is boring so gotta break it with some fish... There's just something about salt and pepper snoek haha 🤤 but any other alternate fish ideas are welcome!
18 ago 20 por membro: Shihaam R
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No no nothing wrong with it 😅
18 ago 20 por membro: MadenB
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Lol... No really... I'm always up for new cooking ideas 😁
18 ago 20 por membro: Shihaam R
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ok hun if you insist haha salmon - cumin lemon black pepper and a pinch of seafood spice finish with cayenne and parsley
same goes for kingklip but here I go lemon black pepper parsley coriander all fresh and a bit of curry powder with seafood spice
I love woolies' spice ranges. They combine the tastes/flavours and you can tweak from there
18 ago 20 por membro: MadenB
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How do you get your chips so perfect in the airfryer? Mine doesn’t come out like this 🤦🏾♀️
19 ago 20 por membro: MaryS1106
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@MaryS1106...they always come out like that lol... it's the McCain sweet potato chips... 7 to 8 minutes in the air fryer on 200degrees.
19 ago 20 por membro: Shihaam R
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@ShihaamR maybe that’s why, I use them from scratch. Maybe I should boil them few mins first. Thank you
20 ago 20 por membro: MaryS1106
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Histórico de Peso de Shihaam R
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