Jornal de PurpleAsh93, 18 ago 20

Low carb wrap with spinach, turkey, salame, cheese, mustard, strawberries, and cheddar cheese rice cakes!

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2175 kcal

Líp: 99,95g | Prot: 84,93g | Carbs : 272,73g.   Pequeno Almoço: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Almoço: Skippy Natural Creamy Peanut Butter, Smucker's Sugar Free Seedless Blackberry Jam, Quaker Rice Cakes - Salt Free, Strawberries, Quaker Quakes Rice Snacks - Cheddar Cheese, Mission Carb Balance Whole Wheat Tortilla (71g), Oscar Mayer Cracked Black Pepper Turkey Breast, Gallo Salame Uncured Salami, Baby Spinach, Mustard, Great Value Colby & Monterey Jack Cheese Slice. Jantar: Nature's Place Boneless Skinless Chicken Breast, Tone's Onion Powder, Spice Classics Garlic Powder, Spice Classics Italian Seasoning, Tony Chachere's Original Creole Seasoning, Lawry's Seasoned Salt, Black Pepper , Birds Eye Veggie Made Penne with Cheddar Cheese Sauce. Snacks/Outros: M&M's Cookie Ice Cream Sandwich, Oreo Double Stuf Sandwich Cookies, Chocolate Cake (with Chocolate Frosting) , Nutella Hazelnut Spread, Fiber One 90 Calorie Cinnamon Coffee Cake. mais...

1946 kcal

Exercício: Chuveiro - 15 minutos, Apple Health - 23 horas e 45 minutos. mais...