Jornal de DeliriumTrigger, 22 ago 20

It's been roughly a month since my last journal update. I'm still around, still tracking every day!
My boyfriend was sick for 5 days or so, then I caught it. I'm finally over it after 9 days. I tested negative for Covid, it was just a cold and those tend to linger for me. So we haven't really been active the last few weeks and I've been averaging 1400 calories a day.

I haven't been in a deficit but I've been maintaining my current weight within 2 pounds for at least a month so that's big for me. Usually my weight is all over the board with peaks and valleys as I gain/lose motivation or focus. I'm feeling great health wise now so I was able to get back out there and hike today! I also reinstalled Pokémon Go so I'll have even more motivation to get back out on regular walks around the neighborhood.

I'm ready to drop my calorie intake again and hopefully go from maintaining my weight to dropping some pounds! 1200 is tough but that's clearly where I need to be to lose instead of maintain.

I hope you've all been happy and healthy! Here's a photo from my hike today, it was a hot one but worth every drop of sweat.

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1251 kcal

Líp: 50,51g | Prot: 81,74g | Carbs : 110,21g.   Pequeno Almoço: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Green Mountain Coffee Breakfast Blend K-Cup, Torani Sugar Free Vanilla Syrup, Great Value Powdered Creamer, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Almoço: Kind Healthy Grains Oats & Honey with Toasted Coconut. Jantar: Pasta Roni Angel Hair Pasta with Parmesan Cheese,  Beef Top Round (Trimmed to 1/8" Fat) . mais...

2955 kcal

Exercício: Fitbit - 24 horas. mais...