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Weekly weigh-in 🙂
I haven't been updating my food logs too well. I'm still eating around the same amount and working out.
Oh, so I bought myself a beautiful silk dress online. I bought it in a small, however, I have to exchange it for a extra small now. It's weird to think a size small could be loose on me. I'm still getting use to this body 😅
Have a great week guys! Stay motivated and productive. As my mother would say, "Move with purpose." 💗
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57,8 kg
Perdidos até agora: 23,9 kg .
Ainda faltam: 5,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1510 kcal
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Líp: 71,64g | Prot: 31,83g | Carbs : 182,79g.
Pequeno Almoço: Lucerne 2% Reduced Fat Milk, General Mills Chocolate Chex Cereal. Almoço: Ritz Cheese Cracker Sandwiches, Sweet Potato Fries. Jantar: Ball Park Bun Size Franks, Ball Park Hot Dog Bun. Snacks/Outros: Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis. mais...
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1641 kcal
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Exercício:
Correr (Jogging) - 8/kph - 33 minutos, Descansar - 15 horas e 27 minutos, Dormir - 8 horas. mais...
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A Perder 0,2 kg por Semana
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