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WWaahh! Plateau :-( Sticking strictly to the plan. I was so busy yesterday I didn't get all my water in. Have to work on that today. Work is awesome! I love my job - there's always something new popping up and I get to dive in head first. I think I'll make myself an alert on my calendar to pop up every 30 minutes that says "GUZZLE SOME WATER!!!" Lol!!
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929 kcal
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Líp: 20,90g | Prot: 63,87g | Carbs : 126,09g.
Pequeno Almoço: Stevia, Medifast Oatmeal, coffeemate coconut, coffee. Almoço: Grapefruit, Viactiv, Wasa Light and Crisp, Apple Cider Vinegar, salad, Chicken Breast. Jantar: French's Honey Mustard, Caramel Popcorn, Apple Cider Vinegar, White Albacore Tuna in Water, Viactiv, Crisp n' Light 7 Grain Crackerbread, Salad. mais...
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 Comentários
Glad to hear from ya. I have a hard time getting all my water in too. Sounds like with your new job things are going great. When everything else is going good it seems like it's easier to keep on track with your weight loss efforts. Stick with it and eventually that scale will move down. Sometimes even if the numbers aren't there, inches are down. Hope that's the case for you. Have a great one and let me know how you are doing.
17 nov 10 por membro: EMMOM
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Histórico de Peso de TexasTerra
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