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I'm guessing this is muscle gain. 🤔 Since I'm still following my deficit, portion control and working out. 🤷🏽♀️ Anyways Arm, chest and back day today. 💪🏽😁
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151,0 kg
Perdidos até agora: 8,8 kg .
Ainda faltam: 37,6 kg .
Dieta cumprida: Razoavelmente Bem.
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460 kcal
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Líp: 34,00g | Prot: 28,00g | Carbs : 4,00g.
Jantar: Farm Fresh Hard Boiled Eggs. Snacks/Outros: Great Value Walnuts (Halves & Pieces). mais...
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A Ganhar 1,9 kg por Semana
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