Fear....I have fear about losing weight. I know that doesn't make sense. But when I get down pass a certain weight I start to sabotage myself. I start eating stuff that is very high in fat content. What's with the fear?
|
1313 kcal
|
Líp: 77,56g | Prot: 45,79g | Carbs : 109,50g.
Pequeno Almoço: Italian Bread, Kraft 2% Milk American Cheese Singles, Sliced Ham (Regular, Approx. 11% Fat), Fried Egg, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Splenda No Calorie Sweetener Packets. Almoço: Chili's Homestyle Fries with Entree, Checkers 1/4 LB. Champ with Cheese Burger. mais...
|
|
Comentários
That is actually a normal fear. Google it and find ways to get past it. Losing weight isn't just about the way we look, but how we feel. Being at a healthy weight as you age becomes so important to your health. You can do it!
12 out 13 por membro: Suzi161
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de GinaTheAllMyLifeBigGirl
|