Jornal de kawiener, 21 ago 20

Creamer I’m using. Bought at Whole Foods, and now QFC carries it. Enjoy coffee lovers.. with cream!

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1057 kcal

Líp: 62,55g | Prot: 63,28g | Carbs : 69,09g.   Pequeno Almoço: Earthbound Farm Organic Mango Chunks, Two Good Vanilla Greek Yogurt (Cup), Essential Living Foods Organic Toasted Coconut Chips, Milkadamia Unsweetened Vanilla Creamer, Coffee. Almoço: Three Bridges Bell Pepper & Cheese Egg Bites. Jantar: Kirkland Signature Sweet Cream Butter, Julian Bakery Paleo Bread - Coconut, Daisy 4% Small Curd Cottage Cheese. Snacks/Outros: Milkadamia Unsweetened Vanilla Creamer, Private Selection Dark Chocolate Caramels with Sea Salt. mais...

2370 kcal

Exercício: Descansar - 16 horas, Dormir - 8 horas. mais...