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I tried having a slim fast meal bar for breakfast ate it at 5am and it lsted me till 11am... im going to have my next one when im on the run at lunch time which is almost every day.... if it don't help me to lose then I wont do it for long ....
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1535 kcal
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Líp: 30,00g | Prot: 61,29g | Carbs : 258,83g.
Pequeno Almoço: Bananas, Slim-Fast Meal Bars - Chocolate Fudge Brownie. Almoço: Lettuce, Tomatoes, McDonald's Ice Cream Cone, McDonald's Hamburger. Jantar: El Monterey Bean & Cheese Burritos (113g), 100% Whole Wheat Bread, Pinto Bean Soup. Snacks/Outros: Act II 94% Fat Free Butter Popcorn, Jell-O Sugar Free Chocolate Pudding Snack. mais...
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2182 kcal
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Exercício:
Trabalho Doméstico - 30 minutos, Estar Sentado - 3 horas, Dormir - 8 horas, Descansar - 12 horas e 30 minutos. mais...
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