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Having a hard time to workout, or get my macros, my grandma's dog is having seizures, plus she stopped walking and lost control of her bladder and intestines, i feel so down, can't even eat :(
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1087 kcal
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Líp: 40,89g | Prot: 33,00g | Carbs : 149,97g.
Pequeno Almoço: Harina PAN Arepa, Scrambled Egg , Low Fat Milk, Bananas . Almoço: David Seeds Pumpkin Seeds. Jantar: Bananas . Snacks/Outros: Puig Galleta de Soda, Nutella Hazelnut Spread. mais...
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1569 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 7 minutos, Descansar - 15 horas e 53 minutos, Dormir - 8 horas. mais...
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