Ugh. A couple months ago I had kind of a mini breakdown. I got help and took these past couple months to work on myself mentally. I've been doing fantastic, taking things at a lot slower pace. My anxiety level is way down. Now, I need to refocus back on my body, with a better, loving approach :) So, naturally I come here and it's great to be back!!!

1932 kcal Líp: 70,45g | Prot: 68,93g | Carbs : 272,42g.   Pequeno Almoço: Baby Spinach, Silk Pure Almond Milk - Unsweetened Original, Great Value Whole Blueberries, Bananas. Almoço: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Gala Apples, Jif Creamy Peanut Butter, Egg. Jantar: Tim Hortons Tomato Pasta Soup, Keebler Town House Flipsides Cheddar Pretzel Crackers, Doritos Cool Ranch Tortilla Chips, Hellmann's Real Mayonnaise, Land O' Frost Oven Roasted Chicken Breast, Nature's Own Butterbread. Snacks/Outros: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Publix Fat Free Light Strawberry Banana Yogurt. mais...
2387 kcal Exercício: Descansar - 16 horas, Dormir - 8 horas. mais...

   Apoio   

Comentários  
I went thru something similar. Focusing on our health instead of what caused our pain is a great first step. :-) 
15 out 13 por membro: jessabridge4444
Thanks for the support! That is why I love this site :) 
15 out 13 por membro: bmccrary
We are grateful to have you back! :) 
15 out 13 por membro: Neptunebch

     
 

Submeter um Comentário


Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de bmccrary


Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.