Jornal de crm22415, 30 ago 20

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I'm almost 40 lbs down from my highest weight and I feel like I can finally see a difference. My clothes are comfy/loose and my skin is less red. The before pic is from April 2019 at age 34 (I have very few selfies from before I changed my WOE), and the after was a few days ago, age 35.

I have been shy to share any selfies, but this is me. And for the first time in what feels like forever, I have the confidence to post a photo without filters to cover the things I don't like.

I've been on a roller coaster with my weight for more than 20 years! Thanks for all the support FSF! It has made a huge difference for me :)

Visualizar Calendário de Dieta , 30 agosto 2020:

942 kcal

Líp: 71,35g | Prot: 50,14g | Carbs : 21,82g. Pequeno Almoço: Better Body Foods Organic Coconut MCT Oil, Integrated Supplements Whey Isolate Protein - Chocolate, So Delicious Coconut Milk Unsweetened. Almoço: Daisy Sour Cream, Great Value Cage Free Large Fresh Brown Eggs. Jantar: Heinz Ketchup No Sugar Added, Great Value Shredded Extra Sharp Cheddar Cheese, Philadelphia Original Cream Cheese, Land O'Lakes Salted Butter, Cauliflower Rice. mais...

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Comentários

Great job!! Awesome!

31 ago 20 por membro: immort777

You look terrific, and glad to hear you got your confidence back again, so important.

31 ago 20 por membro: Tambro

You're gorgeous...good for you honey. Keep it up!!

31 ago 20 por membro: DianneGardner

I can really see the difference. you look Great

31 ago 20 por membro: Joelmel

you look so beautiful!

31 ago 20 por membro: elizabethknappert

Aloha and welcome, Crm🤙🏼 I joined FS in Aug 2019 and started with logging my meals and weight. Then I checked out member bios and posts and was drawn to those who are consistent, focused, and health minded instead of those who just use FS for a personal diary, popularity contest, or social outlet. You're at the start of your journey on a site with the primary intent and purpose as a Calorie Counter and Diet Tracker for Weight Loss; where you can find encouragement, support, and tools to help you successfully reach nutritional and weight management goals. Be encouraged to push your progress line from red to orange and beyond because YOU deserve your best life! Btw, congrats on your progress...40 lbs. is a heck of an accomplishment😊

31 ago 20 por membro: acomandr

Gorgeous in both pictures. But it’s nice that you feel better now - it radiates from you!

31 ago 20 por membro: GibJig

You look great in both pics but congrats on your hard work & dedication!!! 😉

31 ago 20 por membro: Todd0350

Wow! You're amazing!

31 ago 20 por membro: Magpiezoe

Looking good, keep up the good work!

31 ago 20 por membro: Sandra Bain

Fantastic!

31 ago 20 por membro: br_e_co

wow ! fantastic stay strong and keep up the hard work . you are a definite inspiration.

31 ago 20 por membro: 51CTruck

BEAUTIFUL INSPIRATIONAL !!!

31 ago 20 por membro: DO N OK

You have done so well, you look amazing ❤️

31 ago 20 por membro: 🍁Ablazed🍁

You go girl! 😊👍🏻💓

31 ago 20 por membro: LilyBee8

beautiful

31 ago 20 por membro: Selflovesundae

Wow!

31 ago 20 por membro: ReneeWSinger

Also, don't let anyone tell you how to use fs. Just like your woe, it's your personal choice. If Journaling about your day helps you stay focused, then so be it. FS can be a great place when you meet the right people and have lasting, TRUE friendships. Makes the journey easier knowing you're not in it alone. ❤️👍🏼

31 ago 20 por membro: davidsprincess

That is just awesome! You have done a lot of work and kept your focus!! Putting yourself first is a difficult mental position to achieve. ( I am working on this.) thank yo. For sharing your inspiring journey. Looking forward to your future success.

31 ago 20 por membro: ath_agi

Ditto what DP wrote. Use FS the way you want in a way that works for you.

31 ago 20 por membro: Fritzy 22

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