Gravação de peso (nenhuma entrada de jornal) para 31 agosto 2020
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115,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 29,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1948 kcal
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Líp: 89,34g | Prot: 104,64g | Carbs : 193,99g.
Pequeno Almoço: Coffee, Sargento Deli Style Sliced Natural Cheddar Cheese, Great Value Fully Cooked Bacon, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Skippy Creamy Peanut Butter, Sue Bee Honey, Cedarlane Natural Foods Dr. Sears Zone Spinach & Mushroom Omelette, Coffee-Mate Original Liquid Coffee Creamer. Almoço: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Mayonnaise, Hillshire Farm Deli Select Hard Salami, Sargento Deli Style Sliced Provolone Cheese, Del Monte 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid, Cottage Cheese (Lowfat 2% Milkfat), Harris Teeter Blueberries. Jantar: Trader Joe's Creamy Tomato Basil Sauce, Land O'Lakes Whipped Butter Salted, Great Value Homestyle Meatballs, Kirkland Signature Pecorino Romano, Barilla Organic Penne. Snacks/Outros: Horizon Organic 2% Organic Reduced Fat Milk, Kashi Cinnamon Harvest Organic Whole Wheat Biscuits, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini. mais...
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A Ganhar 1,0 kg por Semana
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Histórico de Peso de Davey13
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