These last few days I've been eating mostly junk food but I also haven't been eating much. Exercise has been on halt for like 2 or 3 days This wasn't planned, of course. I'll try to resume my healthy habits starting today :)
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57,9 kg
Perdidos até agora: 7,5 kg .
Ainda faltam: 1,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1743 kcal
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Exercício:
indoor cycling intensity level 6 (light) - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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A Perder 0,7 kg por Semana
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