Jornal de diehard3, 01 set 20

I thought I was doing pretty good but the scale let me down. However I have nothing to feel guilty about I will just keep trying.

76,7 kg Perdidos até agora: 14,5 kg .    Ainda faltam: 1,8 kg .    Dieta cumprida: Razoavelmente Bem.

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1148 kcal

Líp: 75,32g | Prot: 86,67g | Carbs : 35,58g.   Pequeno Almoço: Slim-Fast Advanced Nutrition Vanilla Cream, Morning Coffee 2. Almoço: Morning Coffee 2, L'oven Fresh Zero Net Carb Multiseed Bread, Jif Natural Creamy Peanut Butter. Jantar: StarKist Foods Solid White Albacore Tuna in Vegetable Oil, vegetable soup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Blue Cheese Dressing & Dip, Radishes. Snacks/Outros: Barbecue Flavor Pork Skins. mais...