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Just a quicky. So busy! Why does this happen every TG? I have so much to do and now have a work deadline for MONDAY. Have to deliver so I can impress the client so they will send me more work already!!! Will work Friday and all weekend. Taking Thursday off (big wup-I know). Have acid reflux attack-stress induced. Dry brining a turkey and it looks like a slab of putrifying flesh-not good. Have 9 peeps coming over. Hate to poison them-well maybe not all of them.
Just have time to do the challenge so i do not let team down. Did exercise today as well and had healthy lunch. have not entered dinner yet-had a glass of wine-medicinal-on a Monday-how will I be by Wednesday?
NO WHINING. THERE WILL BE NO CRYING ON THANKSGIVING!
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1317 kcal
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Líp: 46,40g | Prot: 34,21g | Carbs : 179,56g.
Almoço: hummus, grilled zucchini, coleslaw, pita bread, shrimp. Jantar: pesto pasta, miso dressing, mixed gree salad, mashed potato, scallops. Snacks/Outros: banana bread, lollipop, wine, almond cookie. mais...
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2231 kcal
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Exercício:
em Pé - 1 hora, Estar Sentado - 3 horas, Trabalho de Escritório - 8 horas, Caminhar (Rápido) - 5,5/kph - 1 hora, Ginástica (Pesada, p.e. Flexões) - 15 minutos, Dormir - 8 horas, Descansar - 2 horas e 45 minutos. mais...
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 Comentários
aw *hugs* It's just a day to enjoy. Try to take 5 minutes here and there to just do some quick deep breathing. It might help you relax.
25 nov 08 por membro: Simavision
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Hooray for fitting exercise and healthy food into your busy, busy schedule! Those are the things that will help you through. I hope you get to enjoy your Thanksgiving.
25 nov 08 por membro: amryk
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This time of year always gets a little crazy for everyone. Just do the best you can, and enjoy your Thanksgiving! :)
25 nov 08 por membro: mbhpro
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Feckin' H*ll-you have that right. I am shredding bread as we speak. Been cooking since I got home from work. Good thing is no time to eat much although eating (and drinking:) BUT still weigh same as last weigh in...have to watch out Thursday though when I come in for a landing.
Happy Thanksgiving!!
25 nov 08 por membro: Densible
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I saw a tv show about brining a turkey... I have never heard of it before and have no idea what it is or how to do it. I was in the restaurant business so you would think I would know what that is. Sounds good though, except for the possilbe side effect's of posioning ... is it questionable ?
27 nov 08 por membro: Janelleas
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Not at all-bacteria cannot grow in brine. I used to wet brine the turkey but have switched to dry brine this year. Have to start earlier for the dry but hoping it's worth it. Very easier-kosher salt and water for wet-just the salt for dry. Some people like to add apple cider or a mixture of herbs/spices to a wet brine. Wet can be done the night before. Makes the meat (especially white) juicier. You can also buy pre-brined birds. I know Trader Joes was selling them. I'll let you know how it goes. Also will post a link for the techniques. So bloody tired right now-have to make myself go to bed....
Happy Thanksgiving!
xoxo D
27 nov 08 por membro: Densible
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