Back up a lb, but not to worry. With the challenges going on, I measured myself and I'm down .5 inch everywhere,(chest, stomach, hips, thighs) on my body in the last week. Think I have some more muscle building and that weighs more than fat, so I am happy with my progress.
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68,0 kg
Perdidos até agora: 5,9 kg .
Ainda faltam: 4,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 1,6 kg por Semana
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