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No change this week. Honestly, it’s a relief because I was beginning to stress about weighing in. This is just a reminder that weight loss is a process that takes time. Happy Saturday FSF😀
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109,5 kg
Perdidos até agora: 9,3 kg .
Ainda faltam: 39,2 kg .
Dieta cumprida: Razoavelmente Bem.
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2584 kcal
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Líp: 146,75g | Prot: 113,71g | Carbs : 208,78g.
Pequeno Almoço: Brown Sugar , Great Value Extra Large Eggs, Hempler's European Brand Center Cut Bacon, Butter (Salted) , Kroger Old Fashioned Oatmeal, Whole Milk. Almoço: Roma Tomatoes, Cooked Mature Onions (from Fresh), Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). Jantar: Domino's Pizza 14" Brooklyn America's Favorite Feast Pizza. Snacks/Outros: Peanut Butter Bars. mais...
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peso estável
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