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Weekly weigh-in:
- Stopped working out on Thursday due to infected tooth.
- Sticking to an all liquid/mushy diet because I can't chew or open my mouth too well.
- No workouts for the rest of the week because I'll be having the extraction on the 8th + heal time.
- I've been a couch potato and I hate it, but I need to rest up.
- Husband bought Ensure shakes so I "don't wither away."
Relief is soon, the swelling is better today- the pain is on and off. Much better today than yesterday... I have a lack of appetite though...
Trying to stay positive, as I have reached my goal weight already and I have a very supportive husband. I also have a roof over my head, during these crazy times.
Wishing you all the very best!
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57,0 kg
Perdidos até agora: 24,7 kg .
Ainda faltam: 4,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1132 kcal
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Líp: 27,43g | Prot: 42,46g | Carbs : 186,82g.
Pequeno Almoço: Ensure Balanced Nutrition Shake - Butter Pecan. Almoço: Progresso Vegetable Classics Split Pea with Bacon Soup. Jantar: La Costena Refried Pinto Beans, Kraft Shredded Colby & Monterey Jack Cheese, Botan Calrose Rice. Snacks/Outros: Fig Newtons Fig Newtons, Santa Cruz Organic Apple Sauce. mais...
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A Perder 0,3 kg por Semana
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