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Oh, sparkling wine, you devil 😅
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63 kg
Perdidos até agora: 12 kg .
Ainda faltam: 13 kg .
Dieta cumprida: Razoavelmente Bem.
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983 kcal
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Líp: 61,75g | Prot: 64,39g | Carbs : 50,39g.
Pequeno Almoço: Crosse & Blackwell Tangy Mayonnaise, Roasted Grilled or Baked Chicken (Skin Eaten). Almoço: Yum Yum Chocolate Peanut Spread, Dry Roasted Pistachio Nuts (with Salt Added) . Jantar: Plain Yoghurt (Lowfat) , Cauliflower , Young Green Onions (Tops Only) , Green String Beans, Courgette, Parsley , Minced Garlic. Snacks/Outros: Strawberries . mais...
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A Ganhar 2,5 kg por Semana
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