Jornal de Deedles13, 21 out 13

This has been a good weekend. The weather was a little chilly but it felt nice. The trees are starting to turn and I love it. So beautiful. I've been able to keep on track, too. I wanted to overeat yesterday but just told myself "no". I don't want to stay where I'm at and I'm back on track again, so I don't want to blow it. It feels so good to be in control and see the scales go down every week, even if it's only a lb. One lb at a time.....however I get there and however long it takes. One perk of it being fall is that apples are in season. I love a good, cold, crisp apple. The stores finally got Honeycrisp apples in, and if you've never eaten one - well, you should! Yes, they're a little more expensive than regular Jonagold, Gala, Rome, etc...but they're worth it! So crisp and sweet. I eat one for a snack or add celery, banana, and mayo (ff, of course) and make a waldorf salad of sorts. It's just so satisfying to me. If the fruit I buy isn't good, I just can't eat it. I'd rather not buy it at all than to waste it by throwing it away. So I'm very picky about my fruit. I had a nice salad for lunch today and toasted tomato sandwiches for supper. I've had to figure a few hot things to make to satisfy me when it gets chilly. So far I've been doing ok. I want to bake a potato, too. My Mom used to make the most delicious potatoes....slice it into 1/4" pieces - not all the way through, put a little butter (margarine) in between - (I might try my spray butter), some slices of onion and a little parmesan cheese. Wrap it in aluminum foil and bake it till done. I'm drooling for this...lol. I might make that for supper tomorrow night. Just can't get it out of my mind. Sweet dreams everyone.